What is Mindfulness?

8/10/23 8/10/23

What is Mindfulness?

Photos and reflections from our Kids Summer Camp this past July in Yosemite Valley.

Through the Lens: Photos from our Summer Solstice Backpacking Trip

7/7/23 7/7/23

Through the Lens: Photos from our Summer Solstice Backpacking Trip

A journey through photos from our 2023 Summer Solstice Backpacking Trip

10 simple things you can do to kick off 2021 with a new vibe...

12/28/20 12/28/20

10 simple things you can do to kick off 2021 with a new vibe...

5/6/20 5/6/20

Yoga & Mindfulness During a Pandemic

Building Resiliency in Times of Uncertainty

3/25/20 3/25/20

Building Resiliency in Times of Uncertainty

Practicing Love through Self-Care: Reflections from Balanced Rock's Yoga & Ayurveda Weekend

2/17/20 2/17/20

Practicing Love through Self-Care: Reflections from Balanced Rock's Yoga & Ayurveda Weekend

Expressing Gratitude: Participant Testimonials from our Summer Retreats

9/1/19 9/1/19

Expressing Gratitude: Participant Testimonials from our Summer Retreats

8/1/19 8/1/19

Asana Breakdown: Uttanasana

Through the Lens: Photos from our July Backpacking + Yoga Retreats

7/1/19 7/1/19

Through the Lens: Photos from our July Backpacking + Yoga Retreats

5/1/19 5/1/19

We Come With A Story: Reflecting on the Writing from the Heart Retreat

4/1/19 4/1/19

Journaling, Yoga and Embracing the Seasonal Change

10/15/18 10/15/18

Balanced Rock seeks part time Program and Operations Assistant

9/21/18 9/21/18

The Power of Ritual

7/7/18 7/7/18

Loss, Nature & Spirituality

5/31/18 5/31/18

How Backpacking Changed My Life #2

5/2/18 5/2/18

How Backpacking Changed My Life #1

4/11/18 4/11/18

Celebrating Chelsea Griffie and Women of Color in the Wilderness

3/12/18 3/12/18

Never say “Would Have, Should Have, Could Have”