The Balanced Rock Journal
The Balanced Rock Journal is where we share thoughts and wisdom shaped by the wilderness, nature’s rhythms, and the lived experiences of our community.
A living archive of reflections, seasonal wisdom, and storytelling, within these pages we hope you’ll find words that inspire, offer insight, and spark creativity.
Inside the Balanced Rock Journal, you’ll find:
Seasonal reflections inspired by solstices, equinoxes, and nature’s cycles
Practices & contemplations rooted in yoga, mindfulness, spiritual ecology, and embodied awareness
Stories from the field—reflections and shared experiences from retreats, trails, and moments of transformation
Community voices from teachers, guides, community members, and participants walking this path with us
Land-based wisdom honoring Yosemite and the places that shape our work
This journal is here for you. New entries arrive with the seasons, as inspiration strikes, or with the unfolding work of our community. Each entry is an offering: something to sit with, return to, or carry with you into your own life.
ForestSong: Art, Grief, and Care in a Changing Landscape
Insight & photos from our second free community workshop series, ForestSong: Painting Forest Prayer Flags with Andie Thrams, at Midpines Park & Hall.
Standing at the Threshold: Reflections & Collective Offerings for a New Year
Standing at the Threshold: Reflections & Collective Offerings for a New Year from the Balanced Rock staff
Creativity in Community: A Recap of Our First Art, Nature, & Wellness Workshop
Insight & photos from our first free community workshop at Midpines Park & Hall, made possible by Arts in California Parks!
Help Shape a New Arts & Wellness Program in Our Community
We’re seeking input on a developing community arts and wellness program! Learn more and share your insights.
Spring Awakening: Ayurvedic Practices for the Seasonal Transition
We’re celebrating the coming of Spring and the Vernal Equinox with a special guest blog from Julia Clarke!
Finding Your Still Point: How Nature Can Help You Ground and Center
In the first blog entry of 2025, our Program Support Coordinator and Outreach Associate, Brieann Powell, reflects on how Nature can help us ground and center.
Water as Teacher
Welcoming guest blog writer Erica Hartnick and her inspirational & educational words on the wisdom of water.
Interested in sharing your voice or art with our community?
Send us an email with your submission to have your work featured on our journal!